Not sure where to start? Let’s figure it out together. This free 30-minute session gives us a chance to talk through what’s going on — no pressure, just real conversation. If coaching is a fit, great. If not, you’ll still walk away with insight and a couple of next steps.Sometimes all it takes is one grounded convo to remind you: you’re not stuck, you just need support.

This short-term coaching option is perfect for professionals who need quick clarity and focused support. Whether you're in a high-stress season or just want to test the waters, the Starter Package delivers personalized guidance without the long-term commitment.

This package is designed for those ready to reset their nervous system, rewire stress patterns, and build a life that aligns with their values. Whether you’re navigating career chaos or life burnout, we’ll co-create a strategy that helps you reclaim clarity, energy, and control — without sacrificing your soul.